Iowa Lakes Wrestling
2009 High School Pre-Season Wrestling Camp

November 6-8, 2009

Iowa Lakes Community College
Estherville, IA map

Training sessions will take place in Iowa Lakes’ new wrestling facility which is nearly 3 full mats in size.

Resident campers will be housed in Estherville’s SLEEP INN & SUITES,
which is air-conditioned and adjacent to the Iowa Lakes campus.

CAMP STAFF

Ty Eustice - Camp Director
  • Head Coach - Iowa Lakes CC
  • Two-time Division I All-American - University of Iowa
  • Four-time MN H.S. State Champion
  • Cadet and Junior Nationals Freestyle All-American
Corey VanGroll - Camp Director
  • Assistant Coach - Iowa Lakes CC
  • Division II All-American
  • University of Wisconsin-Parkside
  • Three-time Wisconsin H.S. State Placewinner
Randy Baker - Clinician
  • Head Coach - Jackson County Central, Minn.
  • 2008 MN Class A Team Champions
  • Coached 26 Individual State Titles - #2 All-Time
Jack Eustice - Head Counselor
  • Past Head Coach - Blue Earth Area, Minn.
  • 2001 MN Class AA Team Champions
  • Coached 16 Individual State Titles
COUNSELORS
Tim Thurston
2009 NJCAA All-American
North Carolina H.S. State Champion		 James Funk
2009 NJCAA NatIonal Qualifier
New Jersey H.S. State Placer
Josh Marsh
2009 NJCAA All-American
New York H.S. State Placer		 Rowan Stander
2009 NJCAA NatIonal Qualifier
Nebraska H.S. State Placer

SCHEDULE

Friday, November 6th
5:00 pm - Check-In at Hotel (Resident Campers)
6:00 - Dinner and Check-in (Commuters)
6:45 - Welcome, Orientation, Nutrition and Strength Seminar (Meet in Wrestling Room)
8:00 - Technique Session 1
9:30 - Return to Hotel, Snack
 
Saturday, November 7th
7:30 am - Run (Resident Campers)
8:30 - Breakfast at Hotel (Resident)
9:30 - Technique Session 2
11:15 - Lunch
Noon - Strength Session
1:30 - Observe Iowa Lakes
        Intersquad Matches
2:30 - Movie/Recreation Time
4:30 - Live Wrestling Session
6:00 - Dinner
7:00 - Technique Session 3
8:00 - Game/Activity
9:30 - Return to Hotel Snack
 
Sunday, November 8th
8:30 - Breakfast at Hotel (Resident)
9:30 - Technique Session 4
11:00 - Camp/Shirts Photos
11:30 - Lunch and Checkout
Registration due by October 31st

Price - both include meals and camp shirt
  • Resident: $145 (Hotel)
  • Commuter: $75
Make Checks Payable to: Iowa Lakes Community College

Send Registration + Payment to:
Ty Eustice
Iowa Lakes Community College
300 South 18th St
Estherville, IA 51334
Camp Form/Brochure (pdf)

www.iowalakes.edu/athletics/wrestling