28 days that will change your life

J Robinson Intensive Wrestling Camps

By Brian Jerzak

The temperature was over ninety degrees in late July. Wrestlers from around the country were engaged in one-on-one live wrestling. Not more than ten minutes passed and everyone on the mat was drenched in sweat, but they pressed on. At 15 minutes the whistle blew, the action stopped and each wrestler found his individually labeled water bottle for a two minute water break. After the two minute break the whistle blew again and the paired off wrestlers began again, this time for ten minutes. The intensity of the wrestling didn’t slow down as time went on. None of the wrestlers wanted to be responsible for making the group do 50 yard bear crawls or push-ups because he was not pulling his weight. Ten physically draining minutes pass and the whistle blows again. Two minutes of water and rest before the next whistle. Five minutes, break, five minutes, break, ten minutes, break, and finally one more grueling 15 minute live wrestling session.

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