Ponce Trained Wrestling Technique of the Week – November 10, 2016

Welcome to the first installment of Ponce Trained Wrestling Technique of the Week. This week Coaches Orlando Ponce and Rashad Kennedy demonstrate PT3 Wrestling System’s stance and motion, knee over toe and angle knee drop penetrations.

Varsity wrestlers can train with Coach Ponce at PTW’s Varsity Winter Sessions and AUGWA’s Varisty Winter Program.

Youth wrestlers can train with Coach Ponce at AUGWA’s Peewee and Youth Winter Programs.

Follow PonceTrained on Twitter and Like poncetrained on Facebook.

www.poncetrainedwrestling.com

Check back next Thursday for more Ponce Trained Wrestling Technique.