The Minnesota Wrestling Coaches Association annually presents the Mr. Minnesota High School Wrestler award to the senior who best exemplifies the highest ideals of high school wrestling in Minnesota. Starting in 2022, the MWCA partnered with MN Women’s Wrestling to also recognize the Ms. Minnesota High School Wrestler award. Judging is based on wrestling performance, citizenship, academics, leadership, and adherence to MSHSL rules.
This year, the committees are proud to recognize Sauk Centre-Melrose’s girls’ state champion, Lanna Walter, and Woodbury’s boys’ state champion, Alex Braun.

Lanna Walter went 36-0 in the girls’ division on her way to this year’s state title. She also posted a 9-4 mark against boys during the year. Throughout her career, she has posted 108 career wins against girls and boys. The three-time state placewinner boasts an impressive 3.9 GPA. Lanna has also participated in softball, swimming and diving, and FFA while in high school, including being the Dairy Princess in the summer of 2023.

Alex Braun captured his second state title this year while going 51-1 on the season and 99-1 over the past two seasons. Alex challenged himself this year by seeking out tournaments/events that had returning state champions to compete against. For his career, the four time state place winner has a career record 256-37. Outside of wrestling, Alex enjoys youth group activities at his church and also supervises the weight room for middle school and high school students each morning at 6:00 am.
The MWCA and MN Women’s Wrestling are honored to have Lanna Walter and Alex Braun representing our organizations.
Ms. Minnesota Wrestler Winners
- 2026 – Caley Graber of Northfield
- 2025 – Ella Pagel of Northfield
- 2024 – Lanna Walter of Sauk Centre-Melrose
- 2023 – Joel Makem Ratzinger of Shakopee
- 2022 – Brooklyn Conrad of Ortonville
- 2021 – Katerina Lange of Martin County West
- 2020 – Kya Rybachek of Hibbing
- 2019 – Emily Shilson of Mounds View
- 2018 – Makayla Welch of Cambridge-Isanti
Mr. Minnesota Wrestler Winners
- 2026 – Titan Friederichs of Watertown-Mayer
- 2025 – Landon Robideau of St. Michael-Albertville
- 2024 – Alex Braun of Woodbury
- 2023 – Max McEnelly of Waconia
- 2022 – Bennett Berge of Kasson-Mantorville
- 2021 – Derrick Cardinal of Forest Lake
- 2020 – Craig Orlando of Bertha-Hewitt/Verndale/Parkers Prairie
- 2019 – Greg Kerkvliet of Simley
- 2018 – Gable Steveson of Apple Valley
- 2017 – Brady Berge of Kasson-Mantorville
- 2016 – Mark Hall of Apple Valley
- 2015 – Lance Benick of Totino-Grace
- 2014 – Tommy Thorn of St. Michael-Albertville
- 2013 – Jake Short of Simley
- 2012 – Michael Kroells of Scott West
- 2011 – Matt Kelliher of Apple Valley
- 2010 – Dylan Ness of Bloomington Kennedy
- 2009 – Kevin Steinhaus of Kerkhoven-Murdock-Sunburg
- 2008 – Jake Deitchler of Anoka
- 2007 – Zach Sanders of Wabasha-Kellogg
- 2006 – Mike Thorn of St. Michael-Albertville
- 2005 – Nathan Matousek of Glencoe-Silver Lake
- 2004 – Charlie Falck of Apple Valley
- 2003 – Eric Sanders of Wabasha-Kellogg
- 2002 – Jeff Pfaffinger of Blue Earth Area
- 2001 – Marcus LeVesseur of Bloomington Kennedy
- 2000 – Nate Baker of Jackson County Central
- 1999 – Jacob Volkmann of Battle Lake-Underwood-Henning
- 1998 – Luke Becker of Cambridge-Isanti
- 1997 – Chad Erikson of Apple Valley
- 1996 – Dan Duncombe of St. Michael-Albertville
- 1995 – Jon Fitzgerald of Martin County West
- 1994 – Chad Kraft of
HLOL - 1993 – Brandon Howe of Totino-Grace
- 1992 – Brandon Paulson of Anoka
- 1991 – Chad Nelson of Stewartville
- 1990 – Chad Carlson of Willmar