Readiness To Compete – Motivation By Mark Schwab

A look at pre-competition behaviors for consistency and excellence in performance In my experience, pre-competition behaviors are overlooked. We talk about consistent performance/results while striving for inspired performance/results. Consistent and effective performance will not unfold randomly. Certainly, your training leading up to competition is significant. Your initial warm-up is crucial… Continue reading

How To Maintain Proper Hygiene

Tom Kuisle has watched a lot of wrestling matches in his 44-year career as an official. Kuisle, who also coached high school wrestling for 35 years and is the current Mat Officials Director for Minnesota USA Wrestling, knows teams and traditions well. He’s officiated some of the top tournaments, dual… Continue reading