Welcome to Ponce Trained Wrestling Technique of the Week. In this video, coaches Orlando Ponce and Rashad Kennedy demonstrate PT3 Wrestling System’s: The Twista’ when your opponent fights the Cement Mixer.
Continue readingPonce Trained Wrestling Technique of the Week – September 7, 2017
Welcome to Ponce Trained Wrestling Technique of the Week. In this video, coaches Orlando Ponce and Rashad Kennedy demonstrate PT3 Wrestling System’s: The Cement Mixer from a snap down or shot counter.
Continue readingPonce Trained Wrestling Technique of the Week – August 31, 2017
Welcome to Ponce Trained Wrestling Technique of the Week. In this video, coaches Orlando Ponce and Rashad Kennedy demonstrate PT3 Wrestling System’s: Collar Steal with a pull-by variation when an opponent is hanging on the head with a collar tie.
Continue readingPonce Trained Wrestling Technique of the Week – August 24, 2017
Welcome to Ponce Trained Wrestling Technique of the Week. In this video, coaches Orlando Ponce and Rashad Kennedy demonstrate PT3 Wrestling System’s: Collar Steal with a silde-by when an opponent is hanging on the head with a collar tie.
Continue readingPonce Trained Wrestling Technique of the Week – August 17, 2017
Welcome to Ponce Trained Wrestling Technique of the Week. In this video, coaches Orlando Ponce and Rashad Kennedy demonstrate PT3 Wrestling System’s Chain Wrestling: Loading of the hips for an effective tilt from the Hog Tie.
Continue readingPonce Trained Wrestling Technique of the Week – August 10, 2017
Welcome to Ponce Trained Wrestling Technique of the Week. In this video, coaches Orlando Ponce and Rashad Kennedy demonstrate PT3 Wrestling System’s Chain Wrestling: See Saw Drill.
Continue readingPonce Trained Wrestling Technique of the Week – August 3, 2017
Welcome to Ponce Trained Wrestling Technique of the Week. In this video, coaches Orlando Ponce and Rashad Kennedy demonstrate PT3 Wrestling System’s Chain Wrestling: Transition from the Monkey Roll Tilt to a Hog Tie and Tilt.
Continue readingPonce Trained Wrestling Technique of the Week – July 27, 2017
Welcome to Ponce Trained Wrestling Technique of the Week. In this video, coach Orlando Ponce demonstrates PT3 Wrestling System’s Chain Wrestling: Transition from the Monkey Roll Tilt to a Hog Tie and Deep Half.
Continue readingPonce Trained Wrestling Technique of the Week – July 20, 2017